• 1 ounce pine nuts
• 1-1/2 lbs. green beans, trimmed
• 2 Tbs. lemon juice

Preheat oven to 375°F. Toast pine nuts in a shallow baking pan in oven 3-5 minutes, shaking pan frequently. Place green beans in a steamer basket over boiling water. Cover saucepan and steam 7-8 minutes or until tender. Transfer green beans to a serving bowl. Toss with lemon juice, pine nuts, and salt and pepper to taste.

Per serving: calories 95, fat 3.8g, 31% calories from fat, cholesterol 0mg, protein 4.9g, carbohydrates 13.8g, fiber 6.1g, sugar 5.3g, sodium 11mg, diet points 1.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.6, Sugar: 0.0, Very lean meat protein: 0.2

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