Berry Sundaes
Prep: 10 min.
- 4 cups cherry chocolate cordial nonfat frozen yogurt
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries, picked over
- 1/2 cup light hot fudge topping, warm
Serve frozen yogurt topped with strawberries and blueberries. Drizzle with hot fudge topping.
Per serving: calories 329, fat 2.4g, 6% calories from fat, cholesterol 3mg, protein 12.3g, carbohydrates 71.5g, fiber 7.8g, sugar 56.4g, sodium 165mg, diet points 5.7.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.5, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 2.9, Very lean meat protein: 0.0
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