So delightfully sweet, warm and creamy, you'll forget that this rich dessert is about as guilt-free as you can get!

• 2 large, ripe pears, halved, cored and each half cut into 6 wedges
• 1/4 cup honey
• 1 large lemon, cut into 8 pieces
• 1/2 tsp. ground nutmeg
• 3/4 cup lowfat vanilla yogurt

Created by: Chef Forrest D. Waldo, II C.E.C.

Preheat oven to 400°F. Place large baking sheet in oven to heat.

Cut 4 sheets of foil, each about 12 inches long. Place one foil sheet on work surface. Arrange 6 pear wedges, overlapping slightly, on half of the foil. Drizzle with 1 tablespoon honey. Include 2 lemon pieces and pinch of nutmeg. Fold foil over, enclosing contents completely and crimping edges tightly to seal. Repeat with remaining foil sheets, pears, honey, lemon pieces and nutmeg.

Place foil packets on heated baking sheet. Bake until pears are tender, about 5 minutes. Allow to cool completely.

Open foil packets into 4 shallow bowls to retain juices. Top each serving with 3 tablespoons vanilla yogurt.

Per serving: calories 190, fat 1.3g, 6% calories from fat, cholesterol 2mg, protein 3.5g, carbohydrates 46.6g, fiber 4.2g, sugar 37.2g, sodium 32mg, diet points 3.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.5, Bread: 0.0, Lean meat: 0.0, Fat: 0.2, Sugar: 1.5, Very lean meat protein: 0.0

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