• 1 Tbs. oil
• 3/4 lb. top sirloin bison steak, 1 inch thick, cut into thin strips
• 1 lb. american mixtures western
• 1/4 cup ketchup
• 1/4 cup chilli sauce
• 1/2 tsp. chilli powder

Heat oil in a heavy nonstick pan over medium-high heat. Stir-fry bsion 2-3 minutes, or until no longer pink. Add remaining ingredients. Cover pan and simmer 7-9 minutes, or until vegetables are crisp-tender, stirring occasionally.

Per serving: calories 294, fat 10.4g, 32% calories from fat, cholesterol 73mg, protein 27.3g, carbohydrates 22.2g, fiber 4.4g, sugar 4.7g, sodium 330mg, diet points 6.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.1, Lean meat: 3.4, Fat: 0.7, Sugar: 0.3, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wine is: Pinot Noir.