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Chimi Churri Bison Steak
Prep: 10 min, Cook: 5 min.
  • 1-1/2 lbs. top sirloin bison steak, 1 inch thick
  • 4 fresh jalapeño peppers, seeded and coarsely chopped (wear rubber gloves)
  • 2 plum tomatoes
  • 1/4 onion
  • 2 Tbs. balsamic vinegar
  • 1 Tbs. olive oil
  • 2 Tbs. parsley
  • 1/2 tsp. sugar

Prepare grill or broiler. Season steaks with pepper to taste. Grill or broil about 5 inches from heat source 2-3 minutes per side, or longer for more well done meat. Combine remaining ingredients and salt to taste in a food processor or blender and process until puréed. Serve sauce over steaks.

Per serving: calories 379, fat 13.4g, 32% calories from fat, cholesterol 146mg, protein 50.2g, carbohydrates 13.6g, fiber 2.5g, sugar 8.3g, sodium 104mg, diet points 8.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.4, Fruit: 0.0, Bread: 0.0, Lean meat: 6.8, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wines are: Merlot, Burgundy, or Cabernet Sauvignon.