• 1/2 lb. ground bison
• 1 lb. zucchini, finely chopped
• 4 cups purchased spaghetti sauce
• 3/4 lb. fresh angel's hair pasta
• 2 Tbs. Parmesan cheese

Heat a heavy nonstick skillet over medium high heat. Sauté meat and zucchini 5-6 minutes, stirring frequently to break up meat until browned.

Stir in spaghetti sauce and simmer until just heated through. Cook pasta in a large pan of boiling water about 3 minutes, or until al dente. Drain. Serve pasta with sauce and sprinkled with Parmesan.

Per serving: calories 551, fat 16.9g, 28% calories from fat, cholesterol 111mg, protein 28.3g, carbohydrates 71.6g, fiber 8.9g, sugar 4.0g, sodium 1139mg, diet points 11.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 3.4, Lean meat: 2.1, Fat: 0.1, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wines are: Chenin Blanc, Beaujolais, or Chianti.