• 4 bison 6 oz. sizler steaks
• 2 Tbs. soy sauce
• 1/4 tsp. Asian sesame oil
• 1 Tbs. fresh ginger, minced
• 1 clove garlic, crushed
• 1 Tbs. peanut oil

Place steaks in a shallow baking dish and add next 4 ingredients. Turn to coat well. Heat oil in a heavy nonstick skillet over medium high heat. Remove meat from marinade and sauté 2 minutes per side, or until lightly browned. Reduce heat to medium low. Stir in marinade, cover pan and cook 3-4 minutes, turning meat occasionally, until it reaches desired doneness.

Per serving: calories 335, fat 12.2g, 34% calories from fat, cholesterol 145mg, protein 51.9g, carbohydrates 1.2g, fiber 0.1g, sugar 0.4g, sodium 527mg, diet points 8.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 6.8, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wines are: Pinot Noir, Sauvignon Blanc, or Chianti.