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Prepare grill or broiler. Grill or broil 3 minutes per side for medium meat. Cook longer if desired. Season with salt and pepper to taste.
Per serving: calories 291, fat 9.6g, 31% calories from fat, cholesterol 146mg, protein 47.7g, carbohydrates 0.0g, fiber 0.0g, sugar 0.0g, sodium 90mg, diet points 7.1. The recommended wine is: Burgundy.
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