• 3/4 cup quick or old fashioned oatmeal, uncooked
• 1/4 cup plus 3 Tbs. brown sugar, firmly packed
• 2 Tbs. unsalted butter, melted
• 3/4 tsp. ground cinnamon
• 4-1/3 cups apples, peaches or pears, peeled, thinly sliced
• 1/4 cup water
• 2 Tbs. all purpose flour
• 4 cups nonfat frozen yogurt

Preheat oven to 350°F. Combine oatmeal, 3 Tbs. brown sugar, butter, and 1/4 tsp. cinnamon in a bowl. Mix well and set aside. Combine fruit and water in a bowl. Add remaining 1/4 cup brown sugar, flour and 1/2 tsp. cinnamon, tossing to coat. Spoon into an 8 inch square glass baking dish. Top with reserved oatmeal mixture. Bake 30-35 minutes or until fruit is tender. Serve warm with frozen yogurt.

Microwave directions: Follow recipe as directed above, except spoon fruit mixture into microwaveable baking dish. Set aside oatmeal mixture. Microwave on high 6 minutes, stirring once. Top with reserved oat mixture. Microwave on high 3-6 minutes or until fruit is tender.

This recipe serves 8 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 8 only.

Per serving: calories 256, fat 3.7g, 13% calories from fat, cholesterol 8mg, protein 4.7g, carbohydrates 52.0g, fiber 3.2g, sugar 37.8g, sodium 77mg, diet points 5.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.2, Bread: 0.4, Lean meat: 0.0, Fat: 0.6, Sugar: 1.6, Very lean meat protein: 0.0

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