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Broiled Bananas
Prep: 5 min, Cook: 5 min.
  • 4 bananas, cut in half lengthwise
  • 1/4 cup brown sugar
  • 1 Tbs. plus 1 tsp. unsalted butter
  • 2 cups lowfat vanilla yogurt
  • 1/2 cup pineapple topping

Turn on broiler. Arrange bananas in a shallow baking dish. Sprinkle with brown sugar. Dot with butter. Place under broiler 2-3 minutes or until brown sugar is bubbly and bananas are glazed. Serve bananas with a dollop of yogurt and pineapple topping.

Per serving: calories 459, fat 6.2g, 12% calories from fat, cholesterol 16mg, protein 8.5g, carbohydrates 99.5g, fiber 4.6g, sugar 92.4g, sodium 115mg, diet points 9.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 2.8, Bread: 0.0, Lean meat: 0.0, Fat: 1.1, Sugar: 3.6, Very lean meat protein: 0.0

  view detailed nutritional information