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Apple Cinnamon Rings
Prep: 10 min, Cook: 5 min.
  • 1/4 cup sugar
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1/4 tsp. ground cloves
  • 2 Tbs. unsalted butter
  • 1-1/2 lbs. Jonathan apples, cored and cut crosswise into 1/2 inch rings
  • 3/4 cup heavy cream, warm

Combine first 4 ingredients in a bowl. Melt butter in a heavy nonstick skillet over medium heat. Cook apples 3 minutes. Turn and sprinkle with cinnamon mixture. Cover and cook another 3 minutes until apples are just tender. Serve apples with cinnamon sauce and warm cream.

Per serving: calories 346, fat 23.0g, 57% calories from fat, cholesterol 77mg, protein 1.5g, carbohydrates 37.5g, fiber 4.5g, sugar 32.1g, sodium 20mg, diet points 8.4.

Dietary Exchanges: Milk: 0.1, Vegetable: 0.0, Fruit: 1.5, Bread: 0.0, Lean meat: 0.0, Fat: 4.4, Sugar: 0.8, Very lean meat protein: 0.0

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