Peach and Plum Gratin
Prep: 10 min, Cook: 45 min.
- 2 tsp. fresh ginger, grated
- 1 lb. peaches, peeled, pitted and cut into thick slices
- 3/4 lb. plums, pitted and cut into thick slices
- 1 cup apple cider
- 2 Tbs. sugar
- 1/2 cup almond cookies, crumbled
- 2 cups vanilla frozen yogurt
Preheat oven to 375°F. Sprinkle ginger in the bottom of a shallow baking dish. Alternate layers of peaches and plums over ginger. Pour cider over fruit. Sprinkle with sugar and crumbled almond cookies. Bake 45-50 minutes or until fruit mixture is syrupy. Serve fruit with frozen yogurt.
Per serving: calories 300, fat 7.9g, 22% calories from fat, cholesterol 5mg, protein 5.4g, carbohydrates 58.3g, fiber 3.8g, sugar 50.7g, sodium 82mg, diet points 6.4.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 2.1, Bread: 0.0, Lean meat: 0.0, Fat: 1.0, Sugar: 2.0, Very lean meat protein: 0.0
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