Single Guy's Mango Treat
Prep: 5 min, plus chilling time.
- 2 cups mango slices, drained
- 2 cups lowfat vanilla yogurt
Combine mango and yogurt in a mixing bowl. Chill 30 minutes.
Per serving: calories 158, fat 1.8g, 9% calories from fat, cholesterol 6mg, protein 7.0g, carbohydrates 30.9g, fiber 1.5g, sugar 29.1g, sodium 82mg, diet points 3.5.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.9, Bread: 0.0, Lean meat: 0.0, Fat: 0.4, Sugar: 1.2, Very lean meat protein: 0.0
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