• 3/4 lb. green beans, trimmed
• 9 ounces frozen artichoke hearts, thawed
• 1 Tbs. unsalted butter

Place green beans in a steamer basket over boiling water. Cover saucepan and steam 3 minutes. Add artichoke hearts and steam another 7-8 minutes or until vegetables are tender. Drain vegetables and return to saucepan. Toss vegetables with butter and pepper to taste.

Per serving: calories 81, fat 3.3g, 32% calories from fat, cholesterol 8mg, protein 3.6g, carbohydrates 11.9g, fiber 5.8g, sugar 2.9g, sodium 39mg, diet points 1.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.2, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.6, Sugar: 0.0, Very lean meat protein: 0.0

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