• 1 whole pineapple
• 1 papaya, peeled, seeded, cut into chunks
• 1/4 lb. seedless grapes
• 1 apple, peeled cored and cut into chunks
• 1/4 cup pecan halves
• 1 banana, sliced
• 1/4 cup lime juice
• 1 lime, quartered, as garnish

Cut pineapple lengthwise into quarters. Cut away and discard core. Remove pineapple flesh by carefully cutting between it and outer skin of pineapple to use the shell for a salad bowl. Cut pineapple into chunks and combine with remaining ingredients, except lime wedges, in a bowl. Gently toss and chill if desired. Serve fruit salad in a pineapple shell topped with lime garnish.

Per serving: calories 299, fat 6.7g, 18% calories from fat, cholesterol 0mg, protein 3.1g, carbohydrates 65.5g, fiber 8.4g, sugar 50.8g, sodium 7mg, diet points 5.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 4.3, Bread: 0.0, Lean meat: 0.1, Fat: 1.0, Sugar: 0.0, Very lean meat protein: 0.0

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