• 2-3/4 Tbs. teriyaki sauce
• 2-3/4 Tbs. barbecue sauce
• 1/2 cup plus 3 Tbs. orange juice
• 1-1/4 tsp. orange zest
• 2-3/4 tsp. sesame oil
• 1-3/4 Tbs. sweet chilli sauce
• skewers
• 3/4 lb. boneless pork tenderloin chops, cut into 1 inch cubes
• 2-3/4 tsp. sesame seeds

Combine first 6 ingredients in a shallow dish, long enough to hold skewers. Thread pork on skewers and place in marinade for a few hours. Prepare grill or broiler.

Grill or broil kebabs about 12 minutes, turning frequently until cooked. Serve sprinkled with sesame seeds.

Per serving: calories 191, fat 7.9g, 38% calories from fat, cholesterol 54mg, protein 21.0g, carbohydrates 8.4g, fiber 0.6g, sugar 6.8g, sodium 603mg, diet points 4.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.3, Bread: 0.0, Lean meat: 0.0, Fat: 1.2, Sugar: 0.2, Very lean meat protein: 2.7

  view detailed nutritional information

The recommended wines are: Sauvignon Blanc, Zinfandel, or White Zinfandel.