• 4 catfish fillets, about 1/2 lb. each
• 2 Tbs. lime juice
• 1 lime, cut into wedges

Prepare grill or broiler. Place catfish fillets on a large platter. Pour lime juice over fillets. Turn to coat and marinate 15-20 minutes. Season fillets with salt and pepper to taste on both sides. Place fillets on grill or under broiler 8 minutes without turning. Serve catfish with lime wedges.

Per serving: calories 227, fat 11.5g, 46% calories from fat, cholesterol 92mg, protein 26.9g, carbohydrates 3.2g, fiber 0.7g, sugar 0.7g, sodium 115mg, diet points 5.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.2, Bread: 0.0, Lean meat: 3.9, Fat: 0.1, Sugar: 0.0, Very lean meat protein: 0.0

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