• 4 lbs. baby back ribs
• 1 cup barbecue sauce

Preheat oven to 300°F. Place ribs in a shallow pan, cover with foil and bake 2 hours. Prepare grill. Remove from oven and grill 12 minutes, turning frequently and basting with barbecue sauce.

Per serving: calories 1344, fat 108.2g, 74% calories from fat, cholesterol 354mg, protein 78.7g, carbohydrates 8.0g, fiber 0.7g, sugar 7.2g, sodium 854mg, diet points 36.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 10.9, Fat: 15.4, Sugar: 0.6, Very lean meat protein: 0.0

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The recommended wines are: Burgundy, Chardonnay, or Cabernet Sauvignon.