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Broccoli with Cilantro Vinaigrette
Prep: 5 min, Cook: 10 min.
  • 1 lb. broccoli florets
  • 1/3 cup cilantro, chopped
  • 1/4 cup olive oil
  • 3 Tbs. white wine vinegar
  • 2 cloves garlic, crushed

Place broccoli in a steamer basket over boiling water. Cover pan and steam 6-8 minutes, until tender. Transfer broccoli to a serving bowl. Combine remaining ingredients in a heavy nonstick skillet over medium heat. Stir until hot. Pour sauce over broccoli. Season with salt and pepper to taste.

Per serving: calories 156, fat 13.9g, 75% calories from fat, cholesterol 0mg, protein 3.5g, carbohydrates 7.0g, fiber 3.4g, sugar 2.7g, sodium 30mg, diet points 4.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.1, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 2.6, Sugar: 0.0, Very lean meat protein: 0.0

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