Scalloped Sweet Potatoes
Prep: 10 min, Cook: 45 min.
- 1-1/2 lbs. cooked sweet potatoes, peeled, cut in half lengthwise, sliced into paper-thin slices
- 2 Tbs. unsalted butter, cold, cut into pieces
- 3/4 cup shredded cheddar cheese
- 1/2 cup plus 2 Tbs. lowfat milk
Preheat oven to 425°F. Spread half the sliced potatoes in bottom of a lightly buttered baking dish. Sprinkle with half the butter and cheese. Season with salt and pepper to taste. Add remaining sweet potato slices. Pour milk over potatoes. Top with remaining butter and grated cheese. Bake uncovered, 45 minutes, or until potatoes are tender. Let sit 10 minutes before serving.
Per serving: calories 324, fat 13.5g, 37% calories from fat, cholesterol 39mg, protein 10.0g, carbohydrates 41.6g, fiber 4.3g, sugar 29.4g, sodium 279mg, diet points 7.3.
Dietary Exchanges: Milk: 0.2, Vegetable: 0.0, Fruit: 0.0, Bread: 2.6, Lean meat: 0.8, Fat: 2.1, Sugar: 0.0, Very lean meat protein: 0.0
view detailed nutritional information
|