• 1 lb. bulk pork sausage
• 3 cups cooked sweet potatoes
• 1/4 cup brown sugar
• 1/4 tsp. ground nutmeg
• 2 Tbs. unsalted butter, melted
• 1 egg
• 1 cup crushed pineapple, drained

Preheat oven to 375°F. Heat a heavy nonstick skillet over medium high heat. Cook sausage 4-5 minutes until browned, stirring frequently to break up meat. Discard drippings. Combine remaining ingredients, and salt and pepper to taste, in a bowl. Beat with an electric mixer until fluffy. Stir in sausage. Drop in mounds on a greased baking sheet. Bake 25 minutes.

This recipe serves 8 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 8 only.

Per serving: calories 403, fat 26.8g, 59% calories from fat, cholesterol 70mg, protein 9.4g, carbohydrates 32.2g, fiber 2.7g, sugar 25.1g, sodium 461mg, diet points 10.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.2, Bread: 1.4, Lean meat: 1.1, Fat: 4.7, Sugar: 0.3, Very lean meat protein: 0.0

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