• 2/3 cup mayonnaise
• 2 Tbs. balsamic vinegar
• 1 Tbs. plus 1 tsp. fresh lemon juice
• 3/4 tsp. Worcestershire sauce
• 1 Tbs. plus 1 tsp. extra virgin olive oil
• 1 clove garlic, crushed
• 4 boneless skinless chicken breast halves
• 11 ounces packaged salad

Combine first 6 ingredients and salt and pepper to taste in a bowl. Whisk until smooth. Cover and chill. Prepare grill or broiler. Season chicken with salt and pepper to taste. Grill or broil 4-5 minutes per side, until just cooked throughout. Cut diagonally across the grain into 1/4 inch slices. Divide lettuce between individual serving plates. Pour dressing over. Top with sliced chicken breasts.

Per serving: calories 521, fat 36.1g, 63% calories from fat, cholesterol 127mg, protein 43.8g, carbohydrates 4.2g, fiber 1.4g, sugar 1.0g, sodium 146mg, diet points 13.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.4, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 6.6, Sugar: 0.0, Very lean meat protein: 5.5

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The recommended wines are: Chenin Blanc, Chianti, or Fumé Blanc.