• 4 large baking potatoes
• 1/2 cup canned gravy

Preheat oven to 425°F. Scrub potatoes well. Pierce skin in several places with a fork or skewer. Place potatoes onto oven shelves and bake about 1 hour or until tender. Heat in a saucepan gravy over low heat. Split open potatoes and top with gravy. Serve hot.

Per serving: calories 223, fat 1.9g, 7% calories from fat, cholesterol 1mg, protein 4.8g, carbohydrates 47.7g, fiber 4.5g, sugar 3.0g, sodium 186mg, diet points 4.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 2.9, Lean meat: 0.0, Fat: 0.3, Sugar: 0.0, Very lean meat protein: 0.0

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