• 1-1/2 cups chicken stock or water
• 1 cup couscous
• 2 scallions, trimmed and finely chopped
• 1 Tbs. fresh mint, chopped
• 1/4 cup feta cheese, crumbled

Bring stock to a boil in a heavy saucepan. Stir in couscous and salt to taste. Cover saucepan and remove from heat. Let sit 10 minutes. Stir in scallions, mint, and cheese using a fork, fluffing couscous.

Per serving: calories 211, fat 2.9g, 13% calories from fat, cholesterol 8mg, protein 9.1g, carbohydrates 35.6g, fiber 2.8g, sugar 2.0g, sodium 402mg, diet points 4.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.3, Fruit: 0.0, Bread: 2.0, Lean meat: 0.5, Fat: 0.3, Sugar: 0.0, Very lean meat protein: 0.0

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