Fruity Rice Cakes
Prep: 15 min.
- 4 rice cakes
- 2 Tbs. plus 2 tsp. light cream cheese, softened
- 7 ounces mandarin orange segments, drained
- 3/4 kiwi fruit, peeled and sliced
- 1/3 cup strawberries, sliced
Spread cream cheese over rice cakes and top with fruit.
Per serving: calories 82, fat 1.3g, 14% calories from fat, cholesterol 3mg, protein 2.3g, carbohydrates 16.2g, fiber 2.3g, sugar 6.9g, sodium 66mg, diet points 1.8.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.6, Bread: 0.4, Lean meat: 0.1, Fat: 0.1, Sugar: 0.0, Very lean meat protein: 0.0
view detailed nutritional information
|