• 1/3 cup oil
• 1/2 cup onion, cut into thin rings
• 2 Tbs. lemon juice
• 1-1/2 tsp. basil, crumbled
• 3 Tbs. water
• 1-1/2 lbs. carp fillets

Combine first 5 ingredients and salt and pepper to taste in a jar with a tight-fitting lid. Shake until well blended. Place fish in a shallow baking dish and pour marinade over. Marinate at room temperature 1 hour. Turn on broiler. Arrange fish on a heavily buttered piece of foil in broiler pan. Pour marinade over. Broil about 4 inches from heat source 8-10 minutes, or until fish is opaque throughout.

Per serving: calories 270, fat 14.8g, 51% calories from fat, cholesterol 112mg, protein 29.6g, carbohydrates 2.5g, fiber 0.5g, sugar 1.3g, sodium 84mg, diet points 7.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.3, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 2.4, Sugar: 0.0, Very lean meat protein: 5.1

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The recommended wines are: Sauvignon Blanc, Pinot Blanc, or Gewürztraminer.