• 1/2 lb. ground beef
• 1 lb. zucchini, finely chopped
• 4 cups purchased spaghetti sauce
• 3/4 lb. fresh angel's hair pasta
• 2 Tbs. Parmesan cheese

Heat a heavy nonstick skillet over medium high heat. Sauté meat and zucchini 5-6 minutes, stirring frequently to break up meat until browned.

Stir in spaghetti sauce and simmer until just heated through. Cook pasta in a large pan of boiling water about 3 minutes, or until al dente. Drain. Serve pasta with sauce and sprinkled with Parmesan.

Per serving: calories 549, fat 18.1g, 30% calories from fat, cholesterol 103mg, protein 25.4g, carbohydrates 71.6g, fiber 8.9g, sugar 4.0g, sodium 1135mg, diet points 11.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 3.4, Lean meat: 1.7, Fat: 1.1, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wines are: Fumé Blanc, Chianti, or Beaujolais.