• 4 boneless pork loin chops, about 1/4 lb. each
• 2/3 cup chicken stock
• 1/3 cup orange juice
• 1 Tbs. plus 1 tsp. dark rum (optional)
• 1 Tbs. plus 1 tsp. lime juice
• 1 Tbs. plus 1 tsp. brown sugar
• 1 clove garlic, crushed
• 1/4 tsp. salt
• 1/4 tsp. ground ginger
• 1/8 tsp. ground nutmeg
• 1/8 tsp. ground cloves

Prepare grill. Combine all ingredients in a heavy sealable plastic bag. Seal bag and marinate in refrigerator 4-24 hours.

Remove chops from marinade, discarding leftover marinade. Grill chops 10-12 minutes over indirect heat in covered grill, turning once to brown both sides.

Per serving: calories 153, fat 4.5g, 27% calories from fat, cholesterol 52mg, protein 19.3g, carbohydrates 7.7g, fiber 0.1g, sugar 6.9g, sodium 224mg, diet points 3.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.2, Bread: 0.0, Lean meat: 0.1, Fat: 0.6, Sugar: 0.2, Very lean meat protein: 2.5

  view detailed nutritional information

The recommended wines are: White Zinfandel, Pinot Noir, or Merlot.