• 1 lb. ground beef chuck
• 3/4 cup frozen corn, thawed
• 3/4 cup barbecue sauce
• 1/2 cup scallions, or green onions, sliced
• 1 12 inch pizza crust
• 1-1/2 cups Monterey Jack cheese, shredded

Preheat oven to 425°F. Heat a heavy nonstick skillet over medium high heat. Sauté ground beef 8-10 minutes, or until no longer pink, stirring occasionally. Pour off drippings. Stir in next 3 ingredients and salt to taste. Heat through. Place pizza crust on baking sheet. Spoon beef mixture over top. Sprinkle with cheese. {Bake} 12-15 minutes or until cheese is melted. Cut in wedges.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 445, fat 26.8g, 54% calories from fat, cholesterol 77mg, protein 25.4g, carbohydrates 25.7g, fiber 1.8g, sugar 5.3g, sodium 585mg, diet points 11.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.0, Bread: 1.4, Lean meat: 3.0, Fat: 3.3, Sugar: 0.3, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wine is: Chianti.