• 8 slices bread
• 2 Tbs. unsalted butter, softened
• 8 slices Cheddar or American cheese
• 1/2 cup sweet pickle slices

Spread one side of each bread slice with butter. Place 2 slices cheese on unbuttered side of 4 slices bread. Top with pickles and remaining 4 slices bread, buttered side out. Heat a heavy nonstick skillet or griddle over medium heat. Cook sandwiches 2-3 minutes per side or until golden on both sides.

Per serving: calories 411, fat 21.9g, 45% calories from fat, cholesterol 46mg, protein 14.2g, carbohydrates 46.8g, fiber 0.3g, sugar 12.6g, sodium 1229mg, diet points 10.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 2.2, Lean meat: 1.2, Fat: 2.9, Sugar: 0.6, Very lean meat protein: 0.0

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The recommended wines are: Fumé Blanc, Beaujolais, or Chenin Blanc.