• 2 cups cooked chicken breast, shredded or thinly sliced
• 4 large flour tortillas, warmed
• 2 avocados, sliced
• 2 tomatoes, sliced
• 2 cups canned black beans, drained, or refried beans
• 2 cups shredded lettuce
• 1 cup salsa

Place chicken in warmed tortillas. Top with remaining. ingredients.

Per serving: calories 711, fat 29.8g, 37% calories from fat, cholesterol 59mg, protein 39.2g, carbohydrates 76.1g, fiber 19.0g, sugar 10.0g, sodium 768mg, diet points 13.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.2, Fruit: 0.7, Bread: 4.0, Lean meat: 0.0, Fat: 4.9, Sugar: 0.0, Very lean meat protein: 2.8

  view detailed nutritional information

The recommended wines are: Merlot, White Zinfandel, or Zinfandel.