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Luau Pork
Prep: 10 min, Marinate: 4:00, Cook: 3:30.
  • 1 jar strained apricots (baby food)
  • 1-3/4 Tbs. honey
  • 1 Tbs. plus 1 tsp. lemon juice
  • 1 Tbs. plus 1 tsp. soy sauce
  • 1 clove garlic, crushed
  • 1/3 cup ginger ale
  • dash of ginger
  • 1 tsp. lemon rind, grated
  • 2 lbs. boneless pork sirloin roast

Combine all ingredients, except pork, in a bowl. Place pork in a shallow dish and pour marinade over. Cover and marinate in refrigerator at least 4 hours, turning occasionally. Preheat oven to 325°F. Remove pork, reserving marinade. Place in roaster and roast about 30 minutes per 1 lb.; during last 2 hours, use marinade to baste roast. Baste about every 20 minutes. Separate fat from drippings. Discard fat and serve drippings over sliced meat.

Per serving: calories 376, fat 11.5g, 28% calories from fat, cholesterol 143mg, protein 50.3g, carbohydrates 15.0g, fiber 0.2g, sugar 9.4g, sodium 458mg, diet points 8.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 1.6, Sugar: 0.7, Very lean meat protein: 6.8

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