• 2 tsp. dried tarragon leaves
• 1/2 tsp. dried thyme leaves
• 1/4 tsp. pepper
• 1/4 tsp. cayenne
• 1 lb. boneless pork tenderloin chops, cut crosswise into 1/2 inch pieces
• 2 Tbs. unsalted butter, melted
• 1-1/2 Tbs. honey

Turn on broiler. Combine first 4 ingredients and salt to taste in a bowl. Blend well. Brush both sides of each pork tenderloin piece with butter. Sprinkle both sides with seasoning mixture. Arrange tenderloin pieces on broiler pan. Broil about 5 inches from heat 2-3 minutes per side. Remove from broiler. Brush top side of each piece with honey. Broil an additional minute.

Per serving: calories 227, fat 10.2g, 41% calories from fat, cholesterol 87mg, protein 25.8g, carbohydrates 7.3g, fiber 0.2g, sugar 6.5g, sodium 53mg, diet points 5.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 1.6, Sugar: 0.4, Very lean meat protein: 3.6

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The recommended wines are: Gewürztraminer, Burgundy, or Riesling.