• 11 ounces boneless pork tenderloin chops, cut into 1/4 inch slices
• 2 Tbs. plus 2 tsp. Italian dressing
• 1/4 cup mayonnaise
• 2 tsp. lemon juice
• 1-1/4 tsp. Worcestershire sauce
• 1/8 tsp. hot red pepper sauce
• 1 cup Romaine lettuce, washed and torn
• 1/2 cup croutons
• 1 Tbs. plus 1 tsp. Parmesan cheese

Place pork in a non-metal bowl. Pour dressing over and marinate at least 1 hour, turning once or twice. Combine next 4 ingredients in a bowl. Broil or sauté pork 3-5 minutes per side, or until cooked through. Cut into 1/2 inch strips. Combine pork, romaine, croutons, cheese and pepper to taste in a bowl. Serve topped with a spoonful of dressing.

Per serving: calories 273, fat 19.4g, 64% calories from fat, cholesterol 59mg, protein 19.1g, carbohydrates 5.0g, fiber 0.4g, sugar 1.3g, sodium 190mg, diet points 7.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.3, Fruit: 0.0, Bread: 0.3, Lean meat: 0.1, Fat: 3.6, Sugar: 0.0, Very lean meat protein: 2.4

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The recommended wines are: Chenin Blanc, Beaujolais, or Fumé Blanc.