• 9 ounces fresh spinach ravioli
• 2 cups pasta sauce, hot
• 1/4 cup parsley, chopped
• 1/4 tsp. freshly ground black pepper
• 1/4 cup grated Parmesan cheese

Cook ravioli in a large pan of boiling water 6-7 minutes, or until just cooked through. Drain well and toss with remaining ingredients.

Per serving: calories 298, fat 8.7g, 27% calories from fat, cholesterol 27mg, protein 13.2g, carbohydrates 39.9g, fiber 2.9g, sugar 1.8g, sodium 783mg, diet points 6.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.0, Bread: 2.0, Lean meat: 0.8, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wines are: Beaujolais, Fumé Blanc, or Chenin Blanc.