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Quick Tortellini
Prep: 5 min, Cook: 10 min.
  • 9 ounces fresh cheese tortellini
  • 2 cups tomato sauce, hot
  • 1/4 cup parsley, chopped
  • 1/4 tsp. freshly ground black pepper
  • 1/4 cup shredded Parmesan cheese

Cook tortellini in a large pan of boiling water 6-7 minutes, or until just cooked through. Drain well and toss with remaining ingredients.

Per serving: calories 264, fat 6.3g, 22% calories from fat, cholesterol 27mg, protein 13.1g, carbohydrates 38.4g, fiber 2.7g, sugar 6.5g, sodium 1009mg, diet points 5.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.8, Fruit: 0.0, Bread: 2.0, Lean meat: 0.8, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wines are: Chianti, Chenin Blanc, or Fumé Blanc.