• 3 Tbs. dill seed
• 1 Tbs. fennel seed
• 1/4 tsp. oregano
• 1 tsp. lemon pepper
• 1/4 tsp. onion powder
• 1/4 tsp. garlic powder
• 4 lbs. boneless pork roast

Preheat oven to 325°F. Combine seasonings in a bowl and coat roast with mixture. Place in a shallow roasting pan and roast 50-60 minutes, or until a meat thermometer registers 160°F. Let cool 5-10 minutes before carving.

This recipe serves 12 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 12 only.

Per serving: calories 216, fat 7.7g, 34% calories from fat, cholesterol 95mg, protein 33.5g, carbohydrates 0.8g, fiber 0.3g, sugar 0.2g, sodium 119mg, diet points 5.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 1.1, Sugar: 0.0, Very lean meat protein: 4.5

  view detailed nutritional information

The recommended wines are: Gewürztraminer, Cabernet Sauvignon, or Burgundy.