• 4 pork cutlets, 1/4 inch thick
• 1 cup plum preserves
• 2 tsp. ginger, or 1 Tbs. fresh, grated
• 3 Tbs. cider vinegar
• 1 tsp. vegetable oil

Place pork between 2 sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten to 1/4 inch thickness. Set aside. Combine remaining ingredients, except oil, in a bowl. Heat oil in a heavy nonstick skillet over medium high heat. Cook pork about 1 minute until browned. Turn pork and add plum mixture to skillet. Cover, reduce heat and simmer 8-10 minutes.

Per serving: calories 325, fat 5.5g, 15% calories from fat, cholesterol 52mg, protein 18.9g, carbohydrates 52.8g, fiber 1.0g, sugar 51.6g, sodium 87mg, diet points 7.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.8, Sugar: 2.3, Very lean meat protein: 2.5

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The recommended wines are: Pinot Blanc, Cabernet Sauvignon, or Burgundy.