• 1 lb. sauerkraut, well drained
• 3/4 onion, diced
• 1-1/4 cups canned stewed tomatoes
• 3-1/2 Tbs. brown sugar, packed
• 1-3/4 lbs. country style pork ribs

Preheat oven to 325°F. Layer all ingredients, with pork ribs bone-side up, in a Dutch oven or casserole. Cover and bake 2-1/2-3 hours until meat is tender.

Per serving: calories 558, fat 27.3g, 45% calories from fat, cholesterol 171mg, protein 53.7g, carbohydrates 22.7g, fiber 4.0g, sugar 16.2g, sodium 991mg, diet points 13.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.2, Fruit: 0.0, Bread: 0.0, Lean meat: 7.0, Fat: 1.3, Sugar: 0.6, Very lean meat protein: 0.0

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