Your store:Meals For You
Change Store
You are not signed in. Sign In
Servings:
Units:


My Favorites
Shopping List
No recipes selected yet.
My Cookbook
No recipes selected yet.
May We Suggest
Please select a recipe and we will suggest others that may be of interest to you.
print this recipe add to my shopping list
email this recipe add to my cookbook
Lamb Steak with Mint Chutney
Prep: 15 min, Cook: 20 min, plus chilling time.
  • 1/4 cup onion, finely chopped
  • 1/3 cup white wine vinegar
  • 1/3 cup mint jelly
  • 1/2 cup golden raisins
  • 1/4 tsp. ground ginger
  • 4 lamb sirloin or center steaks, about 1/4 lb. each, 3/4 inch thick
  • lemon pepper

Combine onion and vinegar in a nonreactive saucepan over medium-high heat. Bring to a boil. Reduce heat to low, cover, and simmer 3 minutes. Add next 3 ingredients. Boil, uncovered, 3 minutes. Pour into a bowl, cover and chill 2-4 hours. Turn on broiler or prepare grill. Season lamb with lemon pepper. Broil or grill about 4 inches from heat source 4-5 minutes per side, or to desired doneness. Serve with mint chutney.

Per serving: calories 370, fat 15.1g, 36% calories from fat, cholesterol 84mg, protein 24.0g, carbohydrates 36.2g, fiber 1.2g, sugar 34.8g, sodium 72mg, diet points 8.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 1.0, Bread: 0.0, Lean meat: 3.3, Fat: 1.2, Sugar: 1.3, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wine is: Burgundy.