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Pizza Soup with Dried Basil
Prep: 15 min, Cook: 10 min.
  • 1 Tbs. vegetable oil
  • 1 onion, finely chopped
  • 1/2 cup mushrooms, sliced
  • 1/4 cup green bell pepper, thinly sliced
  • 1 cup canned tomatoes, undrained
  • 1 cup water
  • 1 tsp. beef bouillon
  • 3 ounces pepperoni, thinly sliced
  • 1/2 tsp. dried basil
  • 1 cup shredded mozzarella cheese

Turn on broiler. Heat oil in a heavy nonstick skillet over medium high heat. Sauté next 3 ingredients 3-4 minutes until softened.

Add next 5 ingredients and cook just until heated through.

Ladle soup into ovenproof bowls and sprinkle with cheese. Broil 1-2 minutes until cheese is bubbly.

Per serving: calories 248, fat 17.8g, 64% calories from fat, cholesterol 32mg, protein 13.6g, carbohydrates 9.0g, fiber 1.5g, sugar 5.6g, sodium 678mg, diet points 6.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.5, Fruit: 0.0, Bread: 0.0, Lean meat: 1.7, Fat: 2.6, Sugar: 0.0, Very lean meat protein: 0.0

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