• 1-1/2 cups apples, shredded
• 1/2 cup walnuts or pecans, finely chopped
• 2 Tbs. honey
• 1/2 tsp. cinnamon
• 2 Tbs. red Passover wine
• 1 Tbs. ginger

Mix all ingredients together.

Per serving: calories 173, fat 9.6g, 47% calories from fat, cholesterol 0mg, protein 2.5g, carbohydrates 21.5g, fiber 2.6g, sugar 16.0g, sodium 3mg, diet points 4.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.6, Bread: 0.2, Lean meat: 0.2, Fat: 1.6, Sugar: 0.5, Very lean meat protein: 0.0

  view detailed nutritional information