• 2 tsp. unsalted butter
• 1 lb. broccoli florets
• 1 cup recipe-ready crushed tomatoes

Melt butter in a heavy saucepan over medium heat. Sauté broccoliflorets 2-3 minutes. Add tomatoes and salt and pepper to taste. Cover and simmer 3-4 minutes or until broccoli is tender.

Per serving: calories 60, fat 2.4g, 30% calories from fat, cholesterol 5mg, protein 4.0g, carbohydrates 8.4g, fiber 3.9g, sugar 3.6g, sodium 119mg, diet points 1.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.7, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

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