• 2 oranges, peeled, seeded, and chopped
• 1 cup grapefruit segments, drained
• 1/2 lb. unsweetened pineapple chunks, drained
• 2 cups lemon sherbet

Combine fruit in a bowl. Cover and chill. Serve fruit over sherbet.

Per serving: calories 218, fat 2.9g, 11% calories from fat, cholesterol 5mg, protein 2.4g, carbohydrates 50.6g, fiber 3.0g, sugar 48.1g, sodium 50mg, diet points 4.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.4, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 2.0, Very lean meat protein: 0.0

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