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Potatoes with Garlic
Prep: 10 min, Cook: 40 min.
  • 1 lb. potatoes, peeled and cut into thin wedges
  • 1 Tbs. plus 1 tsp. olive oil
  • 2 cloves garlic, crushed
  • 1 tsp. rosemary, chopped
  • 1 tsp. parsley, chopped
  • 1/4 tsp. mustard
  • 2 tsp. lemon juice

Preheat oven to 375°F. Place potatoes on greased oven trays. Bake about 30 minutes, or until just tender. Turn on broiler. Combine next 6 ingredients in a bowl. Stir into potatoes and toss until potatoes are well coated with mixture. Spray with cooking oil spray. Place potatoes about 4 inches from heat source and broil another 8-10 minutes, stirring occasionally until browned and tender. Season with salt to taste and serve.

Per serving: calories 134, fat 4.7g, 31% calories from fat, cholesterol 0mg, protein 2.5g, carbohydrates 21.4g, fiber 2.0g, sugar 1.9g, sodium 12mg, diet points 3.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.1, Lean meat: 0.0, Fat: 0.9, Sugar: 0.0, Very lean meat protein: 0.0

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