• 1/2 cup unsalted butter, softened
• 3/4 cup brown sugar, firmly packed
• 1/4 cup plus 2 Tbs. honey
• 2 eggs
• 3/4 cup whole wheat flour
• 1 tsp. baking powder
• 1/2 tsp. salt (optional)
• 1 cup unsweetened flaked coconut
• 1/2 cup chopped pecans
• 1 cup quick oats
• 1 quart plus 1 cup nonfat vanilla frozen yogurt

Preheat oven to 350°F. Using an electric mixer, combine butter and sugar in a mixing bowl and beat until creamy. Add honey and eggs and mix thoroughly. Combine flour, baking powder and salt in another bowl. Beat flour mixture into wet ingredients and mix horoughly. Using a wooden spoon, stir in coconut, pecans and oats. Spread batter into a buttered 9 inch baking pan.

Bake 30 minutes or until bars are set and golden brown. Cool before cutting into squares. Serve with frozen yogurt.

This recipe serves 16 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 16 only.

Per serving: calories 280, fat 12.4g, 39% calories from fat, cholesterol 39mg, protein 4.9g, carbohydrates 39.3g, fiber 2.3g, sugar 27.1g, sodium 58mg, diet points 6.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.1, Bread: 0.5, Lean meat: 0.1, Fat: 2.3, Sugar: 1.6, Very lean meat protein: 0.0

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