Your store:Meals For You
Change Store
You are not signed in. Sign In
Servings:
Units:


My Favorites
Shopping List
No recipes selected yet.
My Cookbook
No recipes selected yet.
May We Suggest
Please select a recipe and we will suggest others that may be of interest to you.
print this recipe add to my shopping list
email this recipe add to my cookbook
Sautéed Julienne of Vegetables
Prep: 10 min, Cook: 10 min.
  • 1 Tbs. unsalted butter
  • 1/2 lb. yellow summer squash, cut into julienne strips
  • 1/2 lb. carrots, peeled and cut into julienne strips
  • 1/2 lb. zucchini, cut into julienne strips
  • 1 large red bell pepper, seeded and cut into julienne strips
  • 1/4 cup chicken stock
  • 1 tsp. fresh dill
  • 1/4 tsp. salt (optional), or to taste

Melt butter in a large nonstick skillet over medium heat. Increase heat to medium high and sauté vegetables 2-3 minutes. Add remaining ingredients and pepper to taste and simmer another 2-3 minutes, or until vegetables are tender.

Per serving: calories 76, fat 3.5g, 37% calories from fat, cholesterol 8mg, protein 2.1g, carbohydrates 11.3g, fiber 3.9g, sugar 5.9g, sodium 85mg, diet points 1.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.8, Fruit: 0.0, Bread: 0.2, Lean meat: 0.0, Fat: 0.6, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information