• 4 boneless skinless chicken breast halves
• 1/2 cup purchased jerk sauce
• 1 lime, cut into wedges

Prepare grill or broiler. Place chicken in a dish and pour jerk sauce over. Turn to coat completely. Grill or broil chicken about 8 minutes, turning and brushing with any additional sauce frequently during cooking. Serve with lime.

Per serving: calories 231, fat 2.9g, 12% calories from fat, cholesterol 106mg, protein 42.8g, carbohydrates 6.5g, fiber 1.0g, sugar 4.1g, sodium 373mg, diet points 5.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.2, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.3, Very lean meat protein: 5.5

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The recommended wines are: Gewürztraminer, Zinfandel, or Chablis.