• 4 cups unsweetened blackberries
• 1 Tbs. all purpose flour
• 3/4 cup sugar
• 1 tsp. lemon zest
• 1 sheet frozen puff pastry

Preheat oven to 375°F. Combine blackberries, flour, sugar and lemon zest in a shallow baking dish and toss. Arrange puff pastry over blackberries, trimming edges. Bake 35 minutes, or until top is golden and juice is bubbling.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 209, fat 3.4g, 14% calories from fat, cholesterol 0mg, protein 1.9g, carbohydrates 45.3g, fiber 5.2g, sugar 35.8g, sodium 21mg, diet points 3.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.0, Bread: 0.1, Lean meat: 0.0, Fat: 0.5, Sugar: 1.7, Very lean meat protein: 0.0

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