• 3/4 lb. linguine
• 1-1/2 Tbs. olive oil
• 1-1/2 Tbs. unsalted butter, melted
• 1/4 cup grated Parmesan cheese
• 1 tsp. oregano, or 1 Tbs. fresh, minced
• 1/4 tsp. salt (optional), or to taste

Cook linguine in boiling salted water until al dente. Drain well, reserving 1/4 cup cooking liquid. Add remaining ingredients and reserved cooking liquid to linguine. Season with pepper to taste and toss.

Per serving: calories 668, fat 13.2g, 18% calories from fat, cholesterol 15mg, protein 21.4g, carbohydrates 113.9g, fiber 3.8g, sugar 3.0g, sodium 96mg, diet points 14.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 7.6, Lean meat: 0.3, Fat: 2.0, Sugar: 0.0, Very lean meat protein: 0.0

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